Triggers of Migraine Headache
Triggers during migraine headache can vary from one person to other.
But if you can find out and avoid the trigger it will definitely help to prevent getting migraine.
These are the common trigger factors for migraine headaches.
1. Caffeine
2. Chocolate
3. Citrus fruits
4. More Screen time
5. Insufficient Sleep
6. Starvation
7. Loud Noises
8. Stress
9. Weather Change
10. Excess Sugar intake
11. Smoking
12. Strong odours and perfumes
13. Increase Sunlight exposure
14. Strenuous Exercise
15. Ajinomoto commonly called MSG
However, the most common cause of headache is dehydration.
by,
DR. RENJU T GEORGE,
INDIA.
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