Monday, 22 December 2025

Lead Poisoning in Daily Life: Hidden Health Risks You Should Know

Lead Poisoning in Daily Life: Hidden Health Risks You Should Know


Lead poisoning is often associated with industrial exposure, but many people are unknowingly exposed to lead in their everyday life. This hidden toxin can seriously affect both oral health and overall well-being, especially in children.


What Is Lead Poisoning?

Lead poisoning occurs when lead accumulates in the body over time. Even small amounts of lead exposure can cause long-term health issues. Since lead is colorless, odorless, and tasteless, many people are unaware they are being exposed.

Children, pregnant women, and elderly individuals are at higher risk.

Common Sources of Lead Exposure in Daily Life

1. House Paint and Dust

Many paints still on the market contain lead above the legal limit in India. In recent lab tests of paints purchased across India, around 90 % of solvent-based decorative paints exceeded the 90 ppm limit.Cracked or peeling paint releases lead dust, which can be inhaled or ingested by children.

What You Can Do

✔ Choose branded, labeled paints that state they meet lead limits.
✔ Prefer water-based (emulsion) paints over solvent-based enamel paints.
✔ Avoid brightly colored paints (especially yellow/orange) without clear safety labeling.
✔ If your home was painted before 2017, old lead-based paint could still be present — handle chipping or renovation carefully and consider professional testing.

Lead Limit for Household & Decorative Paints in India

Under the Regulation on Lead Contents in Household and Decorative Paints Rules, 2016, the government prohibits the manufacture, import, export, trade, and sale of household and decorative paints that contain lead exceeding 90 parts per million (ppm) (which is 0.009 % of the non-volatile content of the dried paint film). Paints must be labeled stating that their lead content does not exceed this limit. 

2. Drinking Water Contamination

Old pipelines, lead pipes, or plumbing joints may contaminate drinking water, especially when water remains stagnant overnight.

3. Cooking Utensils and Storage Containers

Certain ceramic, glazed, brass, or aluminum utensils may leach lead into food, particularly when cooking acidic items.

4. Cosmetics and Traditional Products

Some traditional kajal, sindoor, herbal medicines, and cosmetics may contain unsafe lead levels.

5. Toys and Artificial Jewelry

Low-quality toys, imported plastic products, and imitation jewelry may be painted or coated with lead-containing materials.

6. Workplace Exposure

People working in construction, painting, battery manufacturing, or automobile workshops may carry lead dust home unknowingly

7.Traditional medicines and cosmetics like surma/koh

8.Battery recycling and informal industrial units

7. Pencil

Pencils coated with paint.

Effects of Lead on Oral and Dental Health

Lead exposure can also impact oral health, which is often overlooked:

Delayed eruption of teeth in children 

Enamel defects and discoloration

Gum inflammation

Metallic taste in the mouth      



While discussing the growing concern of lead poisoning, it is important to recognize the remarkable contributions of Dr. Thuppil Venkatesh, widely known as the Lead Man of India, whose dedicated efforts and research findings have played a crucial role in raising awareness and driving change.

Health Effects of Lead Exposure

Dr. Venkatesh emphasizes that no level of lead exposure is safe, particularly for children. Lead can cause:

  • Reduced IQ and learning difficulties

  • Delayed growth and behavioral problems

  • Anemia and kidney damage

  • Cardiovascular issues in adults

  • Cancer


WRITTEN BY,

 DR.RENJU T GEORGE,

INDIA.

Friday, 19 December 2025

Kerala Dental Council (KDC) Registration Renewal Process – 2026

Kerala Dental Council (KDC) Registration Renewal Process – 2026

Renewal of KDC registration is to be completed by making the payment online, followed by sending the required documents by post.

Documents Required for Renewal of KDC Registration

To renew your Kerala Dental Council (KDC) registration, please ensure the following documents are submitted:

  1. Copy of the online fee payment receipt

  2. Duly filled application form for renewal of registration (downloadable from the KDC website)

  3. Photocopy of the previous KDC renewal certificate

  4. One self-addressed A4-size envelope affixed with a ₹42 stamp

All the above documents should be sent to the KDC address by post

Address KDC

The renewal fee is ₹1,000, which covers registration for the next five years.

 

For further queries. Contact KDC office.


Wednesday, 17 December 2025

Important Days in Dentistry

Important Days in Dentistry

22nd January - Prosthodontic Day

9th February - International Dentist Day

13th February - Oral and Maxillofacial Surgeons Day

5th March - National Cons Endo Day

6th March - National Dentist's Day

20th March - World Oral Health Day

24th April - National Oral Medicine and Radiology Day

31st May - World No Tobacco Day

19th June - Public Health Dentistry Day

1st August - Oral Hygiene Day

6th August - National Fresh Breath Day

22nd August - National Tooth Fairy Day

5th October - Orthodontist Day

16th October - World Endodontic Day

14th November - Pedodontic Day

28th November - National Flossing Day



































































Writtten by,

DR.RENJU THANKOM GEORGE,

INDIA


















Tuesday, 2 December 2025

Braces vs Clear Aligners: Which Is Better for You? A Complete Guide


Braces vs Clear Aligners: Which Is Better for You? A Complete Guide

Orthodontic treatment has become easier and more aesthetic than ever before. Today, patients often ask whether braces or clear aligners are the right choice. This guide explains the differences, benefits, and ideal candidates for each option.

What Are Braces and Aligners?

Braces

Braces use metal or ceramic brackets fixed to the teeth, connected by wires. They apply continuous pressure to shift teeth into proper alignment.

Clear Aligners

Aligners are transparent, removable plastic trays designed to gradually move teeth. You switch to a new set of trays every 10–14 days depending on the material used for aligner tray.

1. Appearance

  • Braces: Metal braces are visible; ceramic braces are less noticeable but still seen.

  • Aligners: Crystal-clear and nearly invisible.

➡️ Best for aesthetics: Aligners

2. Comfort

  • Braces: May cause irritation on lips and cheeks; tightening appointments can be uncomfortable.

  • Aligners: Smooth, comfortable, with mild pressure during tray changes.

➡️ Most comfortable: Aligners

3. Eating & Oral Care

  • Braces: Food restrictions (avoid sticky, hard foods). Brushing and flossing take more effort.

  • Aligners: Remove while eating. Easy brushing and flossing.

➡️ Easiest for lifestyle: Aligners

4. Complexity of Treatment

  • Braces: Ideal for severe crowding, bite issues, rotated teeth, and complex cases.

  • Aligners: Best for mild to moderate corrections. Advanced cases are possible but depend on strict patient compliance.

➡️ Best for complex cases: Braces

 5. Treatment Duration

Both braces and aligners depend on case complexity and patient cooperation.
However, many studies and clinical results show:

  • Clear aligners often offer shorter treatment duration,

  • Lower discomfort,

  • Higher patient satisfaction,

especially for adults.

6. Cost

  • Braces: Generally more affordable.

  • Aligners: Cost varies by brand and case complexity; usually slightly higher.

➡️ Budget-friendly option: Braces

7. Follow-up Visits

  • Braces: Monthly visits for adjustments.

  • Aligners: Fewer visits

  • ➡️ Best for busy schedules: Aligners

Which Treatment Should You Choose?

Choose Braces if you:

✔ Have complex alignment issues
✔ Want a fixed option (no risk of forgetting)
✔ Prefer a more economical treatment

Choose Clear Aligners if you:

✔ Want an invisible, aesthetic option
✔ Prefer comfort and flexibility
✔ Can commit to wearing them 20–22 hours a day
✔ Need fewer clinic visit.

FAQs

1. Are clear aligners faster than braces?

In many adult cases, yes. Faster results depend on patient compliance.

2. Can aligners fix severe crowding or bite issues?

Some advanced systems can, but very complex cases respond best to braces.

3. Are braces painful?

Braces may cause initial discomfort and irritation, but it reduces with time.

4. Are aligners safe?

Yes. They are medically approved, BPA-free, and comfortable.

Conclusion

Both braces and clear aligners are excellent orthodontic options. The right choice depends on your dental needs, lifestyle, and budget. A professional evaluation is essential to determine the best treatment plan.

Written by
Dr. Renju T George
India