🦷 Hair-Protein Toothpaste: A Future Innovation That Could Help Teeth Repair Themselves

 🦷 Hair-Protein Toothpaste: A Future Innovation That Could Help Teeth Repair Themselves

A new discovery in dental science

Imagine a toothpaste that doesn’t just clean your teeth but actually helps them repair themselves.
Scientists from King’s College London have developed a remarkable new material made from keratin, the natural protein found in hair, nails, and wool. This discovery could soon change the way we care for our teeth.

---

How does it work?

Keratin can interact with minerals in our saliva — such as calcium and phosphate — to form a strong, enamel-like coating on the tooth surface.
This coating can fill in tiny cracks and weak spots caused by early enamel erosion, making teeth stronger and more resistant to decay.

In simple terms, keratin helps the tooth rebuild what it has lost — something current toothpastes cannot do.

---

Eco-friendly and sustainable

Keratin can be safely extracted from recycled hair or sheep’s wool, making it a sustainable and biodegradable option for the future.
Instead of relying on synthetic ingredients, this innovation shows how natural materials can be reused to improve oral health.

---

When will it be available?

This toothpaste is still in the research stage, undergoing laboratory and safety testing. Experts believe it could reach the market within two to three years.
Until then, continue using fluoride-based toothpaste and follow good oral-hygiene habits.

---

What this means for your smile

If proven successful, hair-protein toothpaste could help:

• Repair early enamel damage

• Reduce sensitivity

• Strengthen teeth naturally

• Offer a greener alternative to chemical-based oral-care products

---

A message from Dr. Renju’s Dental Clinic

At Dr. Renju’s Dental Clinic, Palarivattom, we stay updated on every new advancement in dental care to bring you the safest and most effective treatments.
While hair-protein toothpaste is still under development, it represents the exciting future of regenerative dentistry — where prevention and natural repair go hand in hand.

For now, remember that the best way to protect your teeth is through regular dental check-ups, proper brushing, and a healthy diet.

BY,

DR.RENJU THANKOM GEORGE,

INDIA.

Paracetamol and Autism: What the Latest Evidence Really Shows

 Paracetamol and Autism: What the Latest Evidence Really Shows

Health authorities have closely examined the recent claims linking paracetamol use during pregnancy to autism. After reviewing the available research, the UK Medicines and Healthcare products Regulatory Agency (MHRA) and the Royal College of Obstetricians and Gynaecologists (RCOG) stated that there is no reliable evidence showing that paracetamol causes autism. They reaffirmed that paracetamol remains the recommended pain reliever and fever reducer during pregnancy, provided it is taken as directed.

(Sources: ouh.nhs.uk, medsci.ox.ac.uk)

Similarly, both the World Health Organization (WHO) and the European Union health agencies reviewed the same data and concluded that the existing evidence is inconsistent and insufficient to prove any causal link between prenatal paracetamol exposure and autism.

(Sources: Reuters, India Today)

By,

Dr.Renju Thankom George,

INDIA 

Diet for Healthy Teeth: What to Eat for Strong Teeth and Gums

Diet for Healthy Teeth: What to Eat for Strong Teeth and Gums

A balanced diet plays a critical role in protecting your teeth and gums. The right nutrients can help prevent tooth decay, strengthen enamel, and reduce the risk of gum disease.

In this post, we’ll explore the best foods for healthy teeth, nutrients to look for, and dietary habits that support long-term oral health.

1. Calcium-Rich Foods Strengthen Enamel

Calcium is essential for maintaining strong teeth and bones. It protects the enamel — the outer layer of your teeth — and keeps your jawbone healthy.

Top calcium-rich foods for dental health:

• Milk and cheese

• Yogurt (especially unsweetened)

• Leafy greens (spinach, kale)

• Almonds

• Tofu

• Fish like tuna,prawns,shellfish clam

2. Add Phosphorus for Tooth Mineralization

Phosphorus works with calcium to repair and rebuild tooth enamel. It’s a vital part of a diet for strong teeth.

Best phosphorus sources:

• Eggs

• Chicken and lean meat

• Fish like salmon and tuna

• Nuts and seeds

• Lentils

3. Vitamin C Foods Protect Your Gums

Vitamin C is essential for healthy gums. It helps fight inflammation and supports collagen production, keeping your gum tissue strong.

Eat more of these Vitamin C-rich foods:

• Lemon,Oranges ,Papaya,kiwis

• Bell peppers

• Guava and amla

• Strawberries

• Broccoli

4. Crunchy Fruits & Vegetables Clean Teeth Naturally

Best choices for oral health:

• Apples

• Carrots

• Cucumber

• Celery

• Beetroot

5.Antioxidant-Rich Foods Fight Bacteria

Foods rich in antioxidants reduce inflammation and protect against oral infections.

Try adding these to your diet:

• Green tea

• Garlic and turmeric

• Blue berry

• Cloves

6.Stay Hydrated for a Healthy Smile

Water is the best drink for your teeth. It helps rinse away sugars, food particles, and bacteria — and it keeps your mouth moist.

A tooth-friendly diet supports everything from strong enamel to healthy gums and fresh breath. By including more of the right foods — and limiting harmful ones — you’re investing in a healthier, brighter smile for life.

BY,

DR.RENJU THANKOM GEORGE,

INDIA.