What is the need of handwashing in COVID19?

Toothpain solution at home

Here are some measures to minimize the tooth pain ; if you are at home and cannot go out during this lock down time period.

1. Salt water gargle.

2.cold compression

3.A home remedy for tooth ache is to apply clove oil on a cotton and bite on the affected tooth area. Or put clove on the tooth if clove oil is unavailable.

4.Include more garlic in your diet.

Because garlic contains a chemical called allicin which acts like a natural antibiotic.

5.Just try to avoid hot or cold food items,sweets as it aggravates tooth pain.

6.Take rest.Dont panic.

From ,
Dr.Renju T George,
India.

Covid 19 Symptoms in malayalam

GoK Direct Kerala mobile app

Gok Direct Kerala app

http://qkopy.xyz/prdkerala

This for the Coronavirus awareness application from Government of Kerala. 

Goose Berry

Useful Berry

1.Goose Berry is antioxidant rich,much more than its foreign counterparts like goji berry,acai berry or blueberries and their for it has anti aging properties.

2. It has anti microbial properties. It is anti bacterial and has anti inflammatory properties. So it is effective against infection and allergies.

3.its skin is rich in fiber called pectin.So act as a colon  cleancer.

4.it detoxify the liver.

5.protects heart.

6. Immunity booster,effective against asthma and bronchitis.


Usage- 

You have to have a shot of amla juice every day  30ml.

Or you can

Consume it as amla jam
Amla pickle
Amla chutney or chyawanprash.

By,
Dr.Renju T George ,
India.